Our Clients

Your Body Remembers What Your Mind Has Forgotten

When talk stops, healing begins.

If your body feels tight, tired, or overwhelmed, you are not broken.  We are here to walk beside you.

Choose the programme that fits your needs and begin turning chaos into calm.

Release the tension your body has been holding for years

A proven body-led process that supports recovery from stress, trauma, and long-held pain

Are you living with physical, mental, or emotional pain and do not understand why?

You may have tried talking, thinking, or pushing through. Yet nothing has brought lasting relief.

This is not because you have failed. It is because your body is still holding tension from past stress and trauma.

At TRE UK®, we work with the body, not against it. We guide a natural body-led response that allows stored tension to release safely.

You do not need to relive your story. You do not need to force change. When the body feels safe, it knows how to heal.

Our experience ensures you can:

• Understand how stress and trauma live in the body
• Learn how to activate the body’s natural release response
• Recover from the impact of long held tension with clear guidance, support, and a personal progress report

Heal From The Root Cause Not Just The Symptoms ...

Man laying on floor Releasing tesnsion

Gold, Silver or Bronze Programmes

Discover an empowering solution to master your health and wellbeing

    Results That Speak for Themselves

    Validated data shows clients experience a reduction of over 60% in anxiety and depression after four weeks.

    Profesionals Share

    The Total Release Experience is a method of releasing that energy from the mind and the body and eliminating the symptoms of PTSD.  In my experience, it is very effective… and….we didn’t invent it… We observed it in other species that use it in the natural world as a way of preventing the development of their PTSD.   Read More…

    Professor Gordon Turnbull

    Consultant Psychiatrist Wg Cdr RAF Retd. World Leading PTSD expert

    It is rare in medicine to come across something that is potentially so cost-effective, safe, and that teaches the patient to be self-reliant.

    As doctors, we desperately need something other than medication they may not need or counselling that is more expensive.  The future looks very exciting!’  Read More…

    Dr Alison Graham, GP

    Our Clients Talk

    I would encourage anyone who feels that they are currently overwhelmed with stress and anxiety, as I was, to learn this. Knowing that there is a simple procedure that can alleviate the burden of deeply held past traumas and lighten our daily stress load is inspirational. It is an amazing tool for life -thank you.

    Theresa B

    Transform Your Mental Health

    ‘A year from now, you will wish you had started today’

    Many people live with stress, anxiety, or low mood and feel they must learn to cope.

    But coping is not the same as healing.

    True recovery begins when the body is given the chance to release what it has been holding.

    This is the work of The Total Release Experience®.

       

     Caroline Purvey

    Founder, TRE UK®

    TRE UK® was founded by Caroline whom created the Total Release Experience® Programme. A mother and son team shaped by their lived experience of stress, trauma, and recovery

    Their work combines education, compassion, and real-world application.

    Daniel Wood

    Operations Manager

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    Your Learning Options

    Learning with Others

    Gifts for Health

    3 Programmes
    Choose from three options – Gold, Silver or Bronze to suit primarily your needs and of course your budget.
    Group Learning

    Bespoke workshops for a  group of family, friends or work colleagues (min 10). We can tailor to your needs.

    Feel It To Heal It #1 Best Seller

    Why not read Caroline’s book to understand that when it comes to healing, you have another choice? See our unique Bucket Love Cards too!

    Schedule a Call with Us Today

    Contact us now; We’d love to chat with you to see how we can best serve your needs with our programme.  It costs nothing to discover more about how you can change your life forever.

    Call +44 (0)7767 114213, or send a message via the form.